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A survey of fitness professionals who keep track of how we exercise suggests 2018 is likely to find more of us trading fitness gadgets for high-intensity interval training and group classes.

In July, The Highwomen offered a mission statement singalong, Chance the Rapper spit brotherly love and Rosalía reminded us why she deserves to be named this summer's MVP.

Russia launched a deadly strike on the Ukrainian capital of Kyiv. Trump says he wants peace quickly. And, NPR looks inside Sudan's capital city of Khartoum after two years of war.

It was only 10 years ago that the Castro government lifted its ban that prohibited regular citizens from buying computers. Today, phones are a key method of accessing the Internet in Cuba.

Sharon Van Etten digs deeper into brooding textures, East Atlanta rapper Young Nudy gets weird and Sam Hunt offers a contender for Song of the Summer.

Phony Ppl and Megan Thee Stallion finally released the studio version of their Tiny Desk premiere. Hear that, plus Thundercat and Paramore's Hayley Williams on a playlist of the month's best tracks.

"In a trial about First Amendment rights, the government seeks to restrict First Amendment rights," Trump's lawyers wrote in the court filings.

The policy change orders the removal of any post made by official State Department accounts on X before President Trump returned to office in 2025.

Also: The Texas church where a mass shooting occurred last Sunday will be demolished; Puerto Rico loses most of its power again; and pigeon racing is popular in Cuba.

Also: Kenya's Supreme Court overturns the country's presidential election; thousands of Muslims are trying to flee Myanmar; and a North Carolina group is planning a "Bigfoot" festival.