Fiona Geiran
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We hear a lot about how screens impact our sleep, but how significant is the disruption? And how much does exercise predict sleep quality? This story first appeared in the Body Electric newsletter. -
Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day. -
From nest-hopping to manipulating eggs, the bird world is full of family drama. Biologist Carin Bondar explains the wild side of bird science and what it teaches us about evolution. -
We all want to feel good in our bodies. But so many of us spend our days with achy backs, dried-out eyes and brain fog from too much screen time. What can we do to shake up our sedentary lifestyles?
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Minimalist style evokes efficiency and order... which designer Machine Dazzle finds boring and futile. He challenges us to embrace the colorful joy and abundance of a maximalist wardrobe.
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Cartoonist Liana Finck has spent years learning the "rules" of social interactions. She's not convinced. Her comics poke fun at the contradictions and absurdities of daily life and modern parenting. -
Cancel your dinner reservations and grab a cart. You'll get to know your date better wandering through a supermarket. Because what could be more wonderful than regular love? -
Norwegian social worker Knut Ivar Bjørlykhaug always loved nature. Watching the destruction of habitats and Norway's exploitation of oil sent him into a deep depression. But he has since found hope. -
With industrial metal tufting guns, fiber artists can make colorful, textured designs — Pokémon characters, candy wrappers, portraiture — worthy of walls, floors or social media feeds.
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Fast fashion takes a toll on the environment and on workers. Here's how you can shop more sustainably and build a closet with a better impact.
